Transformative Pilates for Confidence, Stress Relief and a Body You Love

We help maxxed-out mamas, busy professionals, and mature adults reclaim their confidence, me-time, and purpose, so they can do life with ease, empowerment, and zero apologies.
— Carron Meltz, PPWV Owner

Pilates Plus WV, located in Thousand Oaks, is a boutique fitness studio offering strength, relaxation, pain relief, body confidence, and deep mind-body connection through each class we offer.

You’ll enjoy same-day results like better sleep, stress relief, and dialed-down pain in our signature Pilates Plus Proformer classes.  Plus, our Cycling, Barre, Yoga and Rebounder (trampoline) classes keep movement fun and functional–so that you continue to see results outside the studio, such as: 

  • more energy (to get the job done or chase your kiddos), 

  • strength you can feel and see (for the big and small adventures awaiting you each week), and 

  • confidence (to grab the big life you want guilt-free and pain-free.) 

You’ll notice our clean, friendly, and welcoming environment from the moment you walk into our studio. We care about what YOU care about and where you want your movement practice to take you. 

We limit our class sizes so that you receive a customized, curated experience from warm-up to final stretch and relaxation. You’ll always feel supported, never judged or uncomfortably spot-lit.

CLAIM YOUR FREE INTRODUCTORY ASSESSMENT

Transforming your body, brain, and spirit requires commitment and investment without overwhelm. You are SO worth it. We’ve got you every tiny step of the way. Progress is key, perfection is never required. 

When you come to the studio even a couple times per week, our caring, expert instructors will take care of the rest. In a few short weeks, you’ll surprise yourself with how strong, balanced, and capable you feel. 

There’s no need to “get your body back” when the body you have RIGHT NOW is so amazing and adaptable. 

All you need is inside you. You’re everything you used to be and there is SO much more to become. Join the adventure of transformation.

Come find out what’s possible for you at PPWV.

TESTIMONIALS

I am a "newbie" when it comes to Pilates & was very nervous to try it. I've never liked a "gym" setting & had a hard time finding a type of workout or place that i liked. I love the workout & Pilates Plus is super clean & positive environment. The owner is very professional , sweet, helpful & great with instruction. I've been impressed with all the instructors and classes & highly recommend it!

~KAREN

 
 

As an endurance athlete I joined Pilates Plus looking to get a stronger core and maintain more muscle. 3 months later I'm finally seeing the results. Better yet, I've become stronger as an athlete.

~SARA

Fantastic results since I joined in 2009: 1. cholesterol level - went down from 2014 to 182. 2. dress size: from a size 10 to a size 6. Love the instructors and my fellow students. My husband started attending last November and he has felt significant energy level change especially when he plays soccer on Sundays.

~LUCILLE

 
 

I love the Pilates SPX classes! Every class has such a variety of moves that no 2 classes are the same. I really enjoy the feeling of a great workout and that's what I have gotten from every class. Highly recommend, a must try!

~GINA

Pilates Plus is the best workout for moms.  I started taking classes early in my pregnancy.  10 months post baby, my abs look AMAZING and I’ve never felt better about my body.  The 40 minute workouts fit well in my busy schedule.  No muffin top for this mama!

~TINA

 
 

I'm 57 years old, I've always watched my weight, exercised religiously, and I eat right. I've done aerobics, step classes, and weight training, combined with cardio, but it wasn't until I started pilates that I really noticed a difference in my body. I lost inches around my mid-section, my stomach is flat, my arms don't look like they're melting any more and I actually have a rear end! I don't look like I'm in my 20s but I sure don't look like I'm in my 50s either, and it happened relatively quickly. I started attending Pilates Plus in June, going twice a week for the 40 min classes, and after the first month I could see a difference, by the end of 6 months, I look and feel like a totally different person. 

I highly recommend Pilates Plus Westlake.

~INGE